At Strong Roots Therapy, I believe that meaningful growth starts below the surface. Just like trees need strong roots to thrive, individuals and relationships require deep grounding in self-understanding, safety, and connection. I offer ADHD support and neurodivergent therapy for individuals navigating challenges such as anxiety, burnout, emotional regulation, and everyday life struggles. My approach is rooted in compassion, curiosity, and a profound respect for each person’s unique path.
Additionally, I specialize in couples therapy to help partners build stronger, more connected relationships. Whether you’re dealing with communication struggles, life transitions, or the effects of Autism and neurodivergence within a partnership, I create a supportive space to explore patterns, increase understanding, and foster lasting connection. I am particularly passionate about assisting neurodivergent couples in deepening their bond in ways that honor their individual differences. For added convenience, I also offer virtual therapy sessions.